You are not alone – We are with you. 

Virtual Engagement Programs

Music Beat & Trivia

An energetic and interactive program that blends rhythm and knowledge.  Participants groove to the beats of a variety of genres and test their music knowledge.  Experience the power of music yourself!

Chair Yoga

Adapts traditional yoga poses to be practiced while seated, using a chair for support. A gentle, low-impact way to increase flexibility, strength, and stamina while discovering a deep sense of relaxation. Can help improve posture, balance, and circulation. It can also increase self-awareness and self-appreciation. Participants will need a straight-back chair, such as a dining chair, for this practice.

Stories in the Moment

An exciting and energetic hour of dance and movement that will help you connect to your body, move to music and explore your creative expression. All skill levels are welcome to participate! No prior dance experience is needed.

Literature and Art

An opportunity to explore the rich worlds of fables, fairytales, mythology, classic literature and poetry, lyrics and the art world.  This program celebrates imagination and expression through discussions of classic and contemporary works and collaborative writing.  All are encouraged to write and share original works of poetry and prose.

Access our monthly Virtual Programs Calendar, available for Eastern (ET), Central (CT), Mountain (MT), and Pacific (PT) time zones. To view and download the schedule tailored to your local time, simply click the appropriate button for your time zone.