Row House

At Row House, our members aren’t chasing a version of self that’s already behind them. They’re building strength, energy, and confidence for the years ahead. They’re balancing careers, families, and the everyday challenges of life, and they want fitness that supports all of it. And they know that “aging’s inevitable, but how you swing it isn’t.” Put simply: they’re not chasing fads or fountains of youth. And we’re bringing this truth into every class, every coach’s cue, and every connection. Because however niche Indoor Rowing is, the benefits it gives are universal. So as a national fitness brand, we’re doubling-down on what really matters to our community: Vitality. Since…It’s About Time.

Row House named Best Rowing by Men's Health! 🏆 We’re proud to be recognized in The Men’s Health Group Fitness Awards for doing what we do best: delivering powerful, community-driven rowing workouts that move you forward. 👉 Read more: https://lnkd.in/gZYgwAJA

🚣♀️ Rower vs. Treadmill: Which Cardio Machine Is Better for Your Fitness Goals? womenshealthmag and Michelle Parolini break down the benefits and explain why rowing comes out on top with its full-body, low-impact, and high-efficiency movement. At Row House, we’re proud to champion a workout that supports strength, longevity, and real results for every body. Read the full article here: https://lnkd.in/gVe7ksAK

🚣♀️ Rower vs. Treadmill: Which Cardio Machine Is Better for Your Fitness Goals? womenshealthmag and Michelle Parolini break down the benefits and explain why rowing comes out on top with its full-body, low-impact, and high-efficiency movement. At Row House, we’re proud to champion a workout that supports strength, longevity, and real results for every body. Read the full article here: https://lnkd.in/gVe7ksAK

We’re proud to celebrate Row House Coach Jason Henriques on the publication of his new book, Rowing Back to Life! Jason’s story is one of resilience, leadership, and transformation. What began as a small step forward became a powerful journey of physical, mental, and emotional growth, fueled by the rhythm of indoor rowing. Congratulations, Coach Jason — you continue to inspire us! 👏 Now available for download on Amazon.

In a recent article from SELF, Row House’s Manager of Coach Development and Concept2 Master Trainer, Michelle Parolini, shared her expert insights on the many benefits of rowing. From improving heart health to building muscle endurance, rowing works nearly every part of your body. Here’s a look at just a few of the top benefits rowing offers, as highlighted in the article: ✔️ Full-Body Power: Engage your legs, core, arms, and back all in one fluid motion. Rowing is a powerhouse for both cardio and muscular endurance. ✔️ Posture Boost: Rowing helps you stand a little taller by strengthening your core and back muscles. ✔️ Low Impact, Big Results: Rowing provides a heart-pumping workout that’s easy on the joints, making it great for all fitness levels. For more about the science of rowing and the benefits it can bring to your fitness journey, check out the full article: https://lnkd.in/gujBWHCf