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The stream of headlines is demoralizing:
- About 1.37 patients who’d used SimonMed Imaging, an Arizona-based medical imaging company with services in ten states, had their data compromised in a January 2025 cyberattack.
- TransUnion, the consumer credit reporting company, disclosed in August that the personal information of more than 4.4 million individuals may have been compromised.
- In July, McDonald’s AI-fueled job-hiring platform, McHire, experienced a breach that could have exposed the personal data of as many as 64 million job applicants around the world.
These are just a fraction of the hundreds of companies that have experienced recent data breaches — where unauthorized individuals gain access to sensitive or confidential information, such as personal identifiers (Social Security numbers, financial records, health data), without the owner’s knowledge or consent. Criminals use various methods to access this valuable data, including ransomware attacks, phishing, insider leaks, employee mistakes, and weak security systems.
It’s an epidemic: In the first three-quarters of 2025, the nonprofit Identity Theft Resource Center (ITRC) tracked 2,563 compromises affecting more than 200 million individuals. State and federal laws require companies to notify people if their information was involved in a breach.
Regardless, you should assume your personal details are out there somewhere, and take steps to protect yourself from identity theft (as explained below).
Information about you is likely for sale on the dark web
It's likely that your most personal, sensitive information is already available on the dark web, the mysterious corridor of the internet where criminals traffic in our data. “If you are an adult in the United States, there is a better chance than not that your information is available through an identity criminal,” says James E. Lee, the ITRC’s chief operating officer. The good news, he adds: “Not everyone’s information has been misused” because not everyone’s identity is of equal value. But if you are targeted, the consequences can be devastating.
Criminals can use your credit cards to make purchases, hijack your existing bank accounts or open up new accounts in your name. In 2024, Americans lost $47 billion to identity theft, according to a report produced by Javelin Strategy & Research and cosponsored by AARP.
9 ways to help reduce the risk of ID theft
1. Freeze your credit. By putting a credit freeze in place with all three major credit reporting agencies — Equifax, Experian and TransUnion — no credit can be issued until you lift the freeze with each of them. Such freezes are free and do not affect your credit score.
Visit the agencies online or call them to request a freeze that must be fulfilled within one business day. Agencies have three business days if you make the request by mail.
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