Restore to local database
Load the dump into your local database using the pg_restore tool. If objects exist in a local copy of the database already, you might run into inconsistencies when doing a pg_restore. Pg_restore does not drop all of the objects in the database when loading the dump.
This will usually generate some warnings, due to differences between your Heroku database and a local database, but they are generally safe to ignore.
$ pg_restore --verbose --clean --no-acl --no-owner -h localhost -U myuser -d mydb latest.dump